Get Fit From Home
With ACE Certified Personal Trainer Galit Friedlander.
Created in the height of lockdown, these at-home training videos are like having a Personal Trainer (who's your best friend) in your living room.
With over 20 years of experience in the dance industry as a choreographer, dancer, and teacher -- Galit is always upping her training game.
Certified in: TRX, Functional Movement, and Fitness Nutrition, Galit pulls from her vast breadth of knowledge to create specialized workouts you can do without any equipment, from anywhere, with a side of humor and a generous helping of movement insight.
Course curriculum
-
-
[Watch] Before Your Get Started
-
-
-
1. Mat Workout 1
-
2. Arm Workout 1
-
3. Core Workout 1
-
4. Mat Workout 2
-
5. Lower Body Workout 1
-
6. Upper Body Workout 1
-
7. Glutes Workout 1
-
8. Core Workout 2
-
9. Full Body Workout 1
-
10. Upper Body Workout 2
-
11. Lower Body Workout 2
-
12. Core Workout 3
-
About this course
- $49.95
- 13 lessons
- 6.5 hours of video content
Pricing options
Ready to get into and start your at home fitness journey with Galit?
-
$49.95
Regular price