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Get Fit From Home

With ACE Certified Personal Trainer Galit Friedlander.

Created in the height of lockdown, these at-home training videos are like having a Personal Trainer (who's your best friend) in your living room. With over 20 years of experience in the dance industry as a choreographer, dancer, and teacher -- Galit is always upping her training game. Certified in: TRX, Functional Movement, and Fitness Nutrition, Galit pulls from her vast breadth of knowledge to create specialized workouts you can do without any equipment, from anywhere, with a side of humor and a generous helping of movement insight.

Course curriculum

    1. [Watch] Before Your Get Started

    1. 1. Mat Workout 1

    2. 2. Arm Workout 1

    3. 3. Core Workout 1

    4. 4. Mat Workout 2

    5. 5. Lower Body Workout 1

    6. 6. Upper Body Workout 1

    7. 7. Glutes Workout 1

    8. 8. Core Workout 2

    9. 9. Full Body Workout 1

    10. 10. Upper Body Workout 2

    11. 11. Lower Body Workout 2

    12. 12. Core Workout 3

About this course

  • $49.95
  • 13 lessons
  • 6.5 hours of video content

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Ready to get into and start your at home fitness journey with Galit?