Galit Friedlander

Fitness Fundamentals

Fitness Fundamentals is a comprehensive course that takes you through foundations on form for common exercises. It builds on these foundations with 10 different workouts for Level 1 (beginner) and Level 2 (advanced beginner) training.

Fit From Home

The first online, at home fitness course from choreographer and ACE certified personal trainer Galit Friedlander. originally filmed amidst the first COVID lock down, these training videos are down to earth and jam packed with training insights.